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Ingredients
US|METRIC
1 SERVINGS
- 15 medjool dates (pitted and halved)
- 1/2 cup macadamia nuts
- 1/4 cup unsweetened shredded coconut
- 1/4 cup coconut oil (melted)
- 2 Tbsp. coconut cream (from the top of a full fat can of coconut milk)
- 1/4 cup coconut water (from the bottom of a full fat can of coconut milk)
- 1 tsp. vanilla extract
- 1 pinch sea salt
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat1130 |
| % DAILY VALUE |
| Total Fat126g194% |
| Saturated Fat71g355% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1340mg38% |
| Protein10g |
| Calories from Fat1130 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber17g68% |
| Sugars84g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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