Coconut Curry with Cauliflower [Vegan] Recipe | Yummly

Coconut Curry With Cauliflower [Vegan]

ONE GREEN PLANET(1)
Susanne: "Loved it! Made it like the recipe and will make i…" Read More
16Ingredients
55Minutes
430Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons fennel seeds
  • 1 onion (diced)
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon curry
  • 1 pinch ground cayenne pepper
  • salt
  • pepper
  • 1 head cauliflower (washed and cut into florets)
  • 28 ounces chopped tomatoes
  • 13.5 ounces full fat coconut milk
  • 1 cup water
  • brown rice
  • cilantro (for garnish, optional)
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    NutritionView More

    430Calories
    Sodium12% DV280mg
    Fat48% DV31g
    Protein18% DV9g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories430Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium1370mg39%
    Protein9g18%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A50%
    Vitamin C170%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Susanne a month ago
    Loved it! Made it like the recipe and will make it again.

    PlanShop