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Jennie Meeth: "so good. i roasted the cauliflower to add an extr…" Read More
15Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or olive oil)
- 1/2 yellow onion (medium, finely chopped)
- 6 sweet baby peppers (cored and chopped)
- 2 large carrots (peeled and chopped)
- 5 cloves garlic (minced)
- 1 Tbsp. fresh ginger (peeled and grated)
- 1/2 head cauliflower (chopped into florets)
- 2 Tbsp. curry powder (yellow)
- 1 tsp. sea salt (to taste)
- 1/2 tsp. red pepper flakes (optional)
- 1 oz. coconut milk (can full-fat)
- 3 cups vegetable broth (* low-sodium recommended)
- 2 Tbsp. lime juice
- 2 tsp. pure maple syrup
- 1 bunch green onion (chopped, for serving)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium1350mg56% |
Potassium820mg23% |
Protein5g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A150% |
Vitamin C310% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennie Meeth 6 years ago
so good. i roasted the cauliflower to add an extra depth of flavor, and added mushrooms. very easy and delicious.