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Coconut Curry Seafood Chowder with rockfish and manilla clams
RECIPE FICTION12Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pieces bacon (cut into bite sized bits)
- 1 yellow onion (medium, diced)
- 2 Tbsp. curry paste (mae ploy sour, if you can find it, red curry paste would also work, the sour is actually a non-coconut based curry, my ingredient that I hadn’t tried before from my last trip to the asian supermarket)
- 2 cups yellow potatoes (ish of diced)
- 1/2 lb. clams (manilla)
- 1/2 lb. filets (rockfish, cut into thick, about 2 inch strips)
- 16 oz. coconut milk (I buy the tetra packs but if you have a 14 ounce can just add a bit more water)
- 1 Tbsp. fish sauce
- 1 fresh lime
- cilantro
- scallions
- rice (for serving)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol30mg10% |
Sodium530mg22% |
Potassium930mg27% |
Protein15g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A15% |
Vitamin C40% |
Calcium10% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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