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15Ingredients
40Minutes
760Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil
- cooking oil
- 1 medium onion (chopped)
- 1 bell pepper (medium sweet, chopped)
- 1 tsp. ground coriander
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/4 cup red curry paste
- 2 Tbsp. tomato paste
- 1 tsp. ginger root (grated)
- 3 garlic cloves (minced)
- 30 oz. garbanzo beans (drained and rinsed)
- 15 oz. coconut milk
- cayenne pepper (Optional:, to taste – I used ¼ tsp.)
- cooked rice (for serving)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1590mg45% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber27g108% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ashley C. 6 years ago
Used a red bell pepper and threw in about a cup of frozen spinach for extra veggie power. Skipped the cayenne. Easy to make, fast and delicious. My toddler ate her whole serving and I had seconds.