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Ingredients
US|METRIC
6 SERVINGS
- 2 cups water
- 1 cup brown rice (uncooked)
- 1 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 3 cloves garlic (crushed)
- 1 lb. cod fillets (cut into chunks)
- 1 1/2 Tbsp. curry powder
- 2 tsp. chili powder
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- pepper
- salt
- 14 oz. coconut milk
- 16 oz. stir fry vegetables (frozen)
- 1 Tbsp. cornstarch
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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