Coconut Curry Chicken Skewers

TYSON
13Ingredients
50Minutes
390Calories

Description

Thin slices of boneless skinless chicken breast threaded with bamboo skewers and coated with a curry mixture of turmeric and fresh ginger.

Ingredients

US|METRIC
  • 3 Tyson® Boneless Skinless Chicken Breasts
  • 1/4 teaspoon cinnamon powder
  • 1/2 cup chicken stock
  • 1 can coconut milk
  • 1 teaspoon crushed red chilies
  • 2 tablespoons canola oil
  • 1 teaspoon kosher salt
  • 1 tablespoon garlic paste
  • 2 teaspoons finely diced fresh ginger
  • 1 tablespoon diced shallot
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon chili powder
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    Directions

    1. Preheat oven at 400°F.
    2. Slice chicken into thin slices (about 15-20 pieces). Thread the chicken onto the skewers and place on a baking pan with a rack. Cover with foil and cook in the oven for 25 minutes.
    3. While chicken is cooking; heat oil in a skillet over medium-high heat. Add the salt, garlic paste, ginger, shallot, curry, turmeric, chili powder and cinnamon, together in the skillet and heat for 1 minute. Stir in the stock and let reduce for 3 minutes. Add the coconut milk and heat on medium-high for 5 minutes and reduce heat to medium-low for another 5 minutes.
    4. Spread sauce over chicken and heat uncovered for an additional 5 minutes, flip and repeat on the other side. Finish with fresh garnishes of red onion and cilantro.
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    NutritionView More

    390Calories
    Sodium34% DV820mg
    Fat46% DV30g
    Protein51% DV26g
    Carbs2% DV7g
    Calories390Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat
    Trans Fat
    Cholesterol65mg22%
    Sodium820mg34%
    Potassium
    Protein26g51%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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