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17Ingredients
50Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken (cut into small pieces)
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. tomato ketchup
- 4 sprigs thyme
- 3 scallions (chopped)
- 2 Tbsp. parsley (chopped)
- 1/3 Scotch Bonnet pepper
- 1 cup coconut milk
- 1 1/2 Tbsp. curry powder
- 2 Tbsp. oil
- 1/2 medium onion (diced)
- 6 cloves garlic (smashed)
- 3 cardamom pods
- 1 cup water
- 6 grape tomatoes (optional)
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium850mg35% |
| Potassium1870mg53% |
| Protein95g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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