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Coconut Curry Cauliflower Soup
I'M BORED, LET'S GO17Ingredients
35Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cored and roughly chopped)
- 1 onion (small, diced)
- 4 cloves garlic (chopped)
- 2 Tbsp. butter oil (or combination of both)
- 1/2 tsp. salt (and couple grinds of fresh black pepper)
- 2 Tbsp. yellow curry paste
- 32 oz. chicken stock (could use vegetable if you want to keep it vegetarian)
- 13.5 oz. coconut milk
- 1 Tbsp. coconut palm sugar (if desired, optional)
- carrots
- potatoes
- baby corn
- shrimp
- chicken
- chopped cilantro
- red pepper flakes (or chili oil)
- lime (Squeeze of)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1110mg46% |
| Potassium2140mg61% |
| Protein85g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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