Coconut Curry Cauliflower Soup Recipe | Yummly

Coconut Curry Cauliflower Soup

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17Ingredients
35Minutes
870Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cored and roughly chopped)
  • 1 onion (small, diced)
  • 4 cloves garlic (chopped)
  • 2 tablespoons butter oil (or combination of both)
  • 1/2 teaspoon salt (and couple grinds of fresh black pepper)
  • 2 tablespoons yellow curry paste
  • 32 ounces chicken stock (could use vegetable if you want to keep it vegetarian)
  • 13 1/2 ounces coconut milk
  • 1 tablespoon coconut palm sugar (if desired)
  • carrots
  • potatoes
  • baby corn
  • shrimp
  • chicken
  • chopped cilantro
  • red pepper flakes (or chili oil)
  • lime (Squeeze of)
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    NutritionView More

    870Calories
    Sodium46% DV1110mg
    Fat65% DV42g
    Protein167% DV85g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories870Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol275mg92%
    Sodium1110mg46%
    Potassium2140mg61%
    Protein85g167%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A120%
    Vitamin C160%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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