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Brianna Goodlin: "It was a little bland. I added some coriander and…" Read More
8Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cloves garlic (minced)
- 2 tsp. extra virgin olive oil
- 4 cups cauliflower florets
- 2 cups lite coconut milk (canned)
- 1 1/2 tsp. curry powder
- 1/2 tsp. black pepper
- 1/2 tsp. crushed red pepper flakes
- sea salt (or Kosher, to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Brianna Goodlin 4 years ago
It was a little bland. I added some coriander and a few other spices. I also doubled the red pepper flakes. Great base for coconut curry and thanks for helping me make and understand how to make it!
Rebecca Edelman 5 years ago
Good as an overall guideline for coconut curry - I ended up adding extra spices (ex. paprika, turmeric, cinnamon) since I was worried it would come out too bland and ended up mixing in some broccoli as well. I recommend using this recipe as a base and just playing with the spices in your closet to suit your taste
Helena Saldanha 5 years ago
Super simple and tasty. I advise you to mix all the spices into the coconut milk before adding it to the cauliflower.
Katie 5 years ago
Great! A little more curry and some onion and garlic powder. Plus some Harrisa instead of plain red pepper flakes. Placed on red quinoa and topped with curry grilled tofu. My toddler and tween loved. Hubby too.
Melissa Hewitt Konke 6 years ago
it was good but it was too much chile flake for my taste. next time i will use half
Leslie Sipala Smiriglio 6 years ago
Great! I assumed the curry powder in the recipe wouldn’t be enough, and may have overdone it a bit! Also cooked the cauliflower at 350 for 40 minutes & then added baby spinach & cooked quinoa to it! My husband and I really loved it!!
Straathof 7 years ago
Not the best, I was hoping to enjoy leftovers, but it feels more like a task to get rid of it. I did add 1 tbsp of red curry paste and I'm glad I did. It wasnt very creamy, but it became more creamy as I baked it 25 minutes over the recommended time.
Didi 7 years ago
I love the simplicity of the recipes and the pictures to accompany! I've made this recipe and yes it was yummly and full of flavor!
MsPopTrash .. 8 years ago
Delicious! Makes a great snack, or mix it with baked vegetables for lunch or dinner. Nom Nom Nom Nom