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Ingredients
US|METRIC
3 SERVINGS
- 1 cup old fashioned oats (gluten-free if needed)
- 1/2 cup unsalted peanuts
- 1/2 unsalted cashews
- 1/4 cup unsweetened flaked coconut
- 1/4 cup sesame seeds
- 1 Tbsp. curry powder
- 1 tsp. kosher salt
- 1/2 tsp. cayenne pepper
- 1 large egg white (beaten to blend, see notes)
- 1/4 cup olive oil
- 1 Tbsp. maple syrup
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium35% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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