Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb Recipe | Yummly

Coconut Curry Butternut Squash Soup with a Coconut Yogurt Spiderweb

THE FOODIE AND THE FIX
9Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 1 teaspoon coconut oil
  • 1 onion (medium, chopped)
  • 1 cup carrots (chopped)
  • 3 cups low sodium chicken broth
  • 4 cups butternut squash (peeled and cubed, about 1 medium)
  • 2/3 cup coconut milk (canned)
  • 3/4 teaspoon mild curry powder
  • 1 cup plain greek yogurt (1% or fat free)
  • 2 1/2 tablespoons coconut milk (canned)
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    NutritionView More

    160Calories
    Sodium3% DV60mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium610mg17%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A260%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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