Coconut-Crusted Barramundi

AALIA DALAL.COM
5Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 2 ounces barramundi fillets
  • 1/2 cup coconut milk
  • 1 cup unsweetened desiccated coconut
  • salt (to taste)
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    NutritionView More

    200Calories
    Sodium17% DV400mg
    Fat32% DV21g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories200Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium160mg5%
    Protein1g2%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A
    Vitamin C4%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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