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Coconut Crepes with Caramelized Banana Sauce
WHOLE AND HEAVENLY OVEN14Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup coconut milk
- 1/2 cup water
- 1 Tbsp. coconut sugar (or brown sugar)
- 2 tsp. vanilla extract
- 2 large eggs
- 1 cup white whole wheat flour
- 1/4 cup butter
- 1/2 cup coconut sugar (or brown sugar)
- 1 Tbsp. agave syrup
- 1/4 tsp. ground cinnamon
- 2 Tbsp. dark rum
- 3 bananas (large ripe, but slightly firm, sliced)
- toasted coconut (for serving)
- powdered sugar (for serving)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium75mg3% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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