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Coconut Cream from Scratch(naturally-sweetened)
THE KITCHEN MCCABE5Ingredients
20Minutes
1120Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 cups unsweetened flaked coconut (packed)
- 7 medjool dates (pits removed)
- 1 Tbsp. vanilla
- 2 tsp. lecithin (Sunflower)
- hot water
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat59g295% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium940mg27% |
| Protein7g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber24g96% |
| Sugars95g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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