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Coconut Cream Pie Smoothie (vegan and gluten free, as indicated below*)
AVERIE COOKS6Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (ripe small/medium, previously frozen in chunks is preferred)
- 1 graham cracker (standard full-size)
- 2/3 cup coconut milk (or cream or milk)
- 1/2 cup coconut flakes (sweetened shredded)
- 2 Tbsp. granulated sugar (optional and to taste)
- 1/2 tsp. coconut extract
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium125mg4% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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