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Kristin Smithmier: "Easy, taste good hot or cold- use this as a break…" Read More
21Ingredients
30Minutes
960Calories
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Ingredients
US|METRIC
3 SERVINGS
- coconut water
- quinoa
- dried cranberries
- honey
- vanilla
- sliced almonds
- coconut
- 3 cups coconut water
- 1 cup quinoa (rinsed)
- 1 tsp. vanilla
- 1 Tbsp. honey
- 2 Tbsp. shredded coconut
- 2 Tbsp. sliced almonds
- 1/4 cup dried cranberries
- 2 1/4 cups coconut water
- 1 1/2 cups quinoa
- 1 tsp. vanilla
- 1 Tbsp. honey
- 2 Tbsp. shredded coconut
- 2 Tbsp. sliced almonds
- 1/4 cup dried cranberries
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium2040mg58% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate168g56% |
| Dietary Fiber20g80% |
| Sugars61g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristin Smithmier 5 years ago
Easy, taste good hot or cold- use this as a breakfast meal prep for a week