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Coconut-Chickpea Crepes with Smoky Herbed Mushrooms
OLIVES FOR DINNER18Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1 shallot (large, cut in half, then thinly sliced)
- 10 oz. mushrooms (thinly sliced)
- 3 garlic (gloves, halved and thinly sliced)
- 1/2 tsp. dried thyme
- 1/2 tsp. smoked paprika
- 3 Tbsp. coconut milk (skim the heavy part off the top of the can)
- 1 tsp. coconut vinegar
- salt
- pepper
- 1/2 cup coconut milk
- 3/4 cup water (fizzy)
- 1/2 cup chickpea flour
- 1 Tbsp. tapioca flour
- 1 Tbsp. nutritional yeast (optional)
- 3 dashes salt
- olive oil (for sauteing)
- fresh parsley (chopped, for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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