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Ingredients
US|METRIC
6 SERVINGS
- 2 plantains (sweet, yellow/brown)
- 1 can coconut milk (or coconut water)
- 4 cups water
- 1 Tbsp. honey (for a vegan version, add preferred alternate sweetener)
- 1 vanilla bean
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium470mg13% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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