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Ingredients
US|METRIC
20 SERVINGS
- 1/2 cup coconut oil (melted, plus ¼ cup, 50g extra)
- 2 1/2 cups shredded coconut
- 2 tsp. vanilla extract
- 1 1/4 cups spelt flour (sifted)
- 1/2 cup cacao powder (sifted)
- 160 grams chocolate (raw cacao, finely chopped)
- 1/4 cup honey
- 25 fresh dates (about 375g, pitted)
- 1/2 cup coconut oil (melted)
- 1 1/4 cups coconut cream
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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