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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw buckwheat groats
- 1 cup shredded coconut
- 1/2 cup almonds (chopped)
- 1/2 cup pecans (chopped)
- 1/4 cup pepitas
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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