Coconut Berry Porridge

BROOKS BASICS
10Ingredients
25Minutes
1040Calories

Ingredients

US|METRIC
  • 2/3 cup oats (old fashioned)
  • 1 1/3 cups milk (plantbased, I use unsweetened vanilla almond)
  • 1/2 teaspoon vanilla
  • 1 teaspoon maple syrup
  • 1 tablespoon virgin coconut oil (unrefined)
  • 1 dash salt
  • 2 tablespoons coconut flakes (unsweetened)
  • 1/2 cup berries (choice)
  • 1 tablespoon almond butter
  • 2 tablespoons granola (or chia seeds)
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    NutritionView More

    1040Calories
    Sodium23% DV540mg
    Fat75% DV49g
    Protein76% DV39g
    Carbs38% DV114g
    Fiber76% DV19g
    Calories1040Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol30mg10%
    Sodium540mg23%
    Potassium1530mg44%
    Protein39g76%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber19g76%
    Sugars30g60%
    Vitamin A0%
    Vitamin C35%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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