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7Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh blueberries
- 6 strawberries (fresh)
- 1/2 cup coconut milk (thick)
- 1 1/2 cups water
- 1 tsp. flax seed meal
- 1/4 cup oat meal (quick)
- 2 tsp. sugar
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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