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Ingredients
US|METRIC
4 SERVINGS
- 350 mL coconut water
- 1 cup frozen berries (or fresh)
- 2 Tbsp. LSA (or almond meal)
- 1 tsp. vanilla powder
- 2 Tbsp. yoghurt (natural, or kefir)
- banana (Add a, or brown rice syrup for extra sweetness, to taste)
- 2 Tbsp. muesli (my homemade)
- 1 Tbsp. nut butter
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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