Coconut Beet Patties Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Coconut Beet Patties

VEGAN FAMILY RECIPES
9Ingredients
50Minutes
80Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 1 beet (large)
  • 1/4 cup coconut flakes (unsweetened, aka Shredded Coconut)
  • 1/4 cup bread crumbs (vegan)
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 cup whole wheat flour
  • 6 tablespoons water
  • 1 tablespoon olive oil
  • vinaigrette (Mango)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium6% DV140mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium95mg3%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop