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Coconut Beet Ice Cream w/ Orange Zest
CRUELTY FREE FAMILY7Ingredients
85Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (peeled and quartered)
- 2 tsp. vanilla extract
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 14 oz. chickpeas
- 1 can full fat coconut milk (chilled over night)
- orange zest (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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