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Coconut Bean Sprout Curry
PLANT BASED ON A BUDGET17Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (thinly sliced)
- 2 cloves garlic (chopped)
- 1/2 tsp. powdered turmeric
- 1 cup mushrooms (sliced)
- 1/2 cup orange bell pepper (or red, thinly sliced)
- 1 inch ginger (piece of, peeled and chopped)
- 1 cup mung bean sprouts (fresh)
- 1 1/2 cups broccoli (or cauliflower, chopped into florets)
- 1/2 cup vegetable broth (or water)
- 1 can coconut milk
- 2 Tbsp. nut butter (choice, almond and peanut work great)
- 1 lime
- 1 tsp. salt
- 1 tsp. sugar (or sweetener of choice)
- 1 pinch cayenne pepper
- 1 Tbsp. tamari (soy sauce, or coconut aminos)
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium650mg19% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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