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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1 cup coconut milk (or other milk of choice)
- 1/2 tsp. vanilla extract
- 1 banana (medium ripe, mashed)
- 1/4 cup unsweetened shredded coconut
- 1 Tbsp. maple syrup (or to taste)
- pineapple (optional)
- fruit (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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