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Coconut Banana Bread with Lime Glaze
WHOLE MADE LIVING16Ingredients
80Minutes
320Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups all purpose unbleached flour
- 1/2 cup coconut flour (or you can use whole wheat or other flour of choice)
- 1/8 cup ground flax seed
- 3/4 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 cup brown sugar
- 1/4 cup cane sugar
- 1/4 cup unsalted organic butter (softened)
- 2 large eggs
- 4 bananas (or 1½ cups mashed)
- 1/4 cup yogurt (full fat, feel free to sub for other yogurt if that's your preference)
- 3 Tbsp. dark rum (good)
- 1/2 cup flaked sweetened coconut
- 1 1/2 Tbsp. lime juice
- 1/3 cup powdered sugar
- 2 Tbsp. flaked coconut (unsweetened or sweetened, depending on your sweetness preference)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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