Coconut Banana Bedtime Snack Smoothie

RUNNING ON HAPPY
7Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1 banana (plus more for garnish)
  • 1 scoop protein powder (Naked Nutrition Naked Casein)
  • 1/2 tablespoon coconut oil
  • 1/4 cup vanilla Greek yogurt
  • 1/2 cup water
  • 1/2 cup ice cubes
  • 1/4 cup 2% milk
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    NutritionView More

    140Calories
    Sodium3% DV65mg
    Fat7% DV4.5g
    Protein24% DV12g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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