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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup raw almonds (lightly toasted)
- 3/4 cup raw cashews (lightly toasted)
- 1 1/2 cups coconut flakes (unsweetened, lightly toasted)
- 1/2 cup honey
- 3 Tbsp. water
- 1 pinch salt
- 1 tsp. vanilla (optional)
- dried fruit
- nut
- seeds
- vanilla
- puffed rice
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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