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Coconut Almond Baked Oatmeal {Dairy-Free}
FIVE HEART HOME10Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1/2 cup almonds (chopped, plus additional for garnish, if desired)
- 1/2 cup shredded coconut (plus additional for garnish, if desired)
- 1 tsp. canela
- 1/8 tsp. salt
- 1 cup coconut milk (OR whole/2% milk, at room temperature)
- 2 eggs (at room temperature)
- 1/4 cup maple syrup
- 1/2 tsp. vanilla
- 1/4 cup coconut oil (melted and cooled)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol70mg23% |
Sodium100mg4% |
Potassium370mg11% |
Protein9g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A2% |
Vitamin C2% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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