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Vas Theocharides: "A bit stodgy but my kid loved it!" Read More
10Ingredients
25Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (small very-ripe-with-black-spots, about 1 1/2 cups)
- 3 eggs
- 1/4 cup almond butter
- 1 tsp. vanilla
- 1 1/2 cups oats
- 1/2 cup shredded unsweetened coconut
- 1/2 cup cacao (or cocoa powder)
- 1 tsp. baking powder
- 1 tsp. canela
- 2 Tbsp. maple syrup
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium220mg9% |
| Potassium880mg25% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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