Cock-a-leekie Soup

WOMENS WEEKLY FOOD
10Ingredients
65Minutes
580Calories

Ingredients

US|METRIC
  • 1 1/4 whole chicken
  • 2 cloves garlic (sliced thinly)
  • 4 leeks (medium, 1.4kg, sliced thinly)
  • 2 stalks celery (300g, trimmed, sliced thinly)
  • 4 sprigs fresh thyme
  • 1 pinch cayenne pepper
  • 2.5 liters chicken stock
  • 1 cup prunes (seeded)
  • 2 tablespoons fresh oregano (coarsely chopped)
  • 2 tablespoons parsely (coarsely chopped fresh flat-leaf)
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    NutritionView More

    580Calories
    Sodium35% DV850mg
    Fat20% DV13g
    Protein147% DV75g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories580Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol210mg70%
    Sodium850mg35%
    Potassium1460mg42%
    Protein75g147%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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