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Ingredients
US|METRIC
5 SERVINGS
- 225 grams bacon (diced, or slices thinly sliced)
- 1 Hass avocado (ripe)
- 1/2 lemon
- 1/2 head cos lettuce (washed and torn into small pieces)
- 2 boneless skinless chicken breasts (175g griddled, sauteed, or poached, diced)
- 2 vine ripened tomatoes (large, cored and diced)
- 1 head bibb lettuce (washed and torn into small pieces)
- 2 hard-boiled eggs (peeled and chopped)
- 4 spring onions (whites and several inches of green, cut on an angle in very thin slices)
- 1 bunch watercress (stemmed, and coarsely chopped)
- basic vinaigrette (recipe follows)
- 115 grams blue cheese (crumbled)
- ground black pepper (Freshly)
- 65 mL white wine vinegar (balsamic vinegar, red wine or aged sherry wine vinegar)
- 3 tsp. Dijon mustard
- 1 tsp. salt (plus more)
- ground black pepper (Freshly)
- 12 Tbsp. extra virgin olive oil
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol165mg55% |
Sodium1270mg53% |
Potassium1050mg30% |
Protein26g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A160% |
Vitamin C80% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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