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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup non fat plain yogurt
- 1 Tbsp. extra virgin olive oil
- 1 tsp. white vinegar
- 1 tsp. Dijon mustard
- 2 Tbsp. reduced fat crumbled blue cheese
- salt
- salt and fresh ground pepper , to taste
- 10 cups mixed salad greens
- 8 oz. cooked chicken breast (shredded)
- 4 slices turkey bacon (cooked to a desired crispness and crumbled)
- 3 hard boiled eggs (large, sliced)
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 1/2 cup reduced fat crumbled blue cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol170mg57% |
Sodium490mg20% |
Potassium740mg21% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A150% |
Vitamin C45% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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