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Clumpy Granola with Stewed Rhubarb
NATURALLY ELLA17Ingredients
55Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten (free old-fashioned rolled oats)
- 1/2 cup almonds (chopped)
- 1/2 cup brown rice (puffed)
- 1/2 cup chickpea flour
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. ground nutmeg
- 1/2 tsp. sea salt
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1 rhubarb stalk (trimmed and cut into 1-inch pieces)
- 1 Tbsp. maple syrup
- 1 tsp. lemon juice
- 1/2 vanilla bean pod (scraped, or ½ teaspoon pure vanilla extract)
- 1 cup coconut yogurt (or yogurt of choice)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium690mg20% |
| Protein81g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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