Clodagh McKenna's Shepherd’s Pie with Colcannon Topping

RACHAEL RAY SHOW
17Ingredients
105Minutes
720Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (peeled and diced)
  • 1 garlic clove (crushed)
  • 2 carrots (peeled and diced)
  • 1 pound ground lamb (or beef)
  • 1 tablespoon tomato paste
  • 1 1/4 cups lamb stock (heated)
  • 1 1/2 cups frozen peas
  • sea salt
  • freshly ground black pepper
  • 2 1/4 pounds yukon gold potatoes
  • 3 1/2 tablespoons butter (plus more, melted, for brushing)
  • 1 leek (finely chopped)
  • 1/3 cup milk
  • 1/4 teaspoon grated nutmeg (freshly)
  • sea salt
  • freshly ground black pepper
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    NutritionView More

    720Calories
    Sodium33% DV790mg
    Fat68% DV44g
    Protein65% DV33g
    Carbs16% DV49g
    Fiber48% DV12g
    Calories720Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol110mg37%
    Sodium790mg33%
    Potassium1760mg50%
    Protein33g65%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A140%
    Vitamin C80%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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