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Clinton Kelly’s Spicy Turkey Meatballs with Sweet Mango Glaze
RACHAEL RAY SHOW15Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 onion (small, grated)
- 3 garlic cloves (minced)
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan
- 1 lb. dark turkey meat (ground)
- 1 1/2 tsp. crushed red pepper flakes
- 1 tsp. hot sauce (such as Tabasco)
- pepper
- salt
- 1 mango (large, peeled and cubed)
- 2 cloves garlic
- 1/2 cup balsamic vinegar
- 1/2 cup water
- 1/4 cup honey
- 2 Tbsp. unsalted butter
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium240mg10% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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