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Cleansing Tri-Color Quinoa Salad
HAPPY FOOD, HEALTHY LIFE12Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (tri-colored)
- 1 cup water
- 1 head red leaf lettuce
- 2 handfuls fresh spinach
- 1 can chickpeas (rinsed and drained)
- 2 large carrots (peeled and chopped)
- 1 bunch radishes (sliced)
- 1 cucumber (peeled and sliced)
- 1 can artichoke hearts (drained)
- 1 lemon
- extra-virgin olive oil
- apple cider vinegar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium970mg28% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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