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Neicey Fontenot: "I didn't use celery, i doubled the kale and red c…" Read More
17Ingredients
45Minutes
110Calories
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![Cleansing Detox Soup [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup water (or vegetable broth)
- 1/2 red onion (diced)
- 2 cloves garlic (minced)
- 3 celery stalks (diced)
- 3 medium carrots (diced)
- 1 head broccoli (broken into florets)
- 1 cup chopped tomatoes
- 1 Tbsp. fresh ginger (peeled and minced)
- 1 tsp. turmeric
- 1/4 tsp. cinnamon
- 1/8 tsp. cayenne pepper (or to taste, optional)
- fine grain sea salt
- black pepper
- 6 cups water (or 4 cups vegetable broth, plus 2 cups water)
- 2 cups kale (de-stemmed and torn in pieces)
- 1 cup purple cabbage (chopped)
- 1/2 lemon (a small)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium970mg28% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A240% |
| Vitamin C310% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Neicey Fontenot 4 years ago
I didn't use celery, i doubled the kale and red cabbage, and i used a sweet onion instead of a purple onion but it turned out great
ABAPper 6 years ago
I love that it’s oil free, and soooo flavor filled! One of my favorite soups now. Thanks!
Ms Hop 6 years ago
Prepared in crockpot, combining all ingredients thru ginger and cooked on high for an hour, then added remaining ingredients including kale and cooked for a few more minutes. Ingredients still had some crunch, the way i like...was delicious. Also added some lemon pepper seasoning for additional flavor.
Guderian 7 years ago
YUMMLY!
This soup is delicious! Even my non-soup eating daughter loved it! Will definitely make it again.
Tabatha Washington 7 years ago
I loved this soup. It was lunch for the week and it only lasted till Wednesday. It was fulfilling and irresistible at the same time.
VNarchy Kiriak 7 years ago
Yummmmmmy !!! The taste is Divine !!!!
I didn't find red cabbage but I used white cabbage and beetroot.
You must try it!
I don't know why the broccoli was a bit over cooked, I wish I could keep it electric green and crunchy, even if I followed exactly the steps; I'll probably add it in the last 7-10 minutes.
Bon appetite !!!
Nik Zav 8 years ago
This soup is outstanding.
First of all it is delicious. It is a little bit spicy, a little bit sour and very earthy.
And I also like how colorful it is.