Cleansing Detox Soup Recipe | Yummly

Cleansing Detox Soup

THE GLOWING FRIDGE(11)
Abbi Lambert: "Lots of slicing & dicing but yummy" Read More
17Ingredients
45Minutes
110Calories
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Ingredients

US|METRIC
  • 1/4 cup water (or vegetable broth)
  • 1/2 red onion (diced)
  • 2 cloves garlic (minced)
  • 3 celery stalks (diced)
  • 3 medium carrots (diced)
  • 1 head broccoli (florets)
  • 1 cup chopped tomatoes
  • 1 tablespoon fresh ginger (peeled and minced)
  • 1 teaspoon turmeric (I used powdered)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon cayenne pepper (or to taste, optional)
  • fine grain sea salt
  • black pepper
  • 6 cups water (or 4 cups vegetable broth + 2 cups water)
  • 2 cups kale (de-stemmed and torn in pieces)
  • 1 cup purple cabbage (chopped)
  • 1/2 lemon (a small, or a whole lemon, depending how much lemon flavor you prefer)
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    NutritionView More

    110Calories
    Sodium13% DV320mg
    Fat0% DV0g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber36% DV9g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium970mg28%
    Protein7g14%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A240%
    Vitamin C310%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Abbi Lambert a year ago
    Lots of slicing & dicing but yummy
    Aguilar 2 years ago
    i will make this again. I liked the ginger, never had ginger in a soup
    ABAPper 2 years ago
    This is our favorite soup! We have it at least once per month with cornbread 😀
    Lierman 2 years ago
    Only used 1/4 tsp tumeric powder. used 1/4 tsp cayenne powder. and extra veggies. wow. Amazing! used green and purple cabbage. added mushrooms when i reheated it on day 2. 🙌🔥
    Jane P. 2 years ago
    Easy to make, tasty, colorful. Felt I was doing good to my body, cells, and immune system. Used only 4.5 cups of water total. Will use less next time though.
    Kelsey Lee 2 years ago
    I am seriously in LOVE with this soup. The ginger, turmeric, lemon, all the scrumptious veggies. It’s to die for. And cheap to make! I didn’t have kale on hand, but it still tastes perfect,
    Joanne MacOdrum 3 years ago
    I love this soup! I am making it every weekend - one pot makes about five lunches for me. I feel like I am getting a goodly feed of the veggies I need - makes me feel virtuous, and the flavor is great. Love the combination of spices.
    Lori 3 years ago
    It made a lot of soup! Made it like the recipe called. Husband liked it too.
    Tina 3 years ago
    Lots of work but worth it, soup looks and tastes so healthy! Not spicy, nice blend of flavours and the house smells awesome!
    Moms Meals 3 years ago
    Really enjoyed this soup. So easy and can really customize to veggies I have on hand.
    Ashley W. 4 years ago
    This is fantastic! It has so much flavour and is very colourful. It is my new go to soup for how easy it is to make.

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