Clean Eggs Benedict

Name: Clean Eggs Benedict
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons whole wheat flour; 1 cup skim milk; 3/4 cup low-fat sharp cheddar cheese; 1/4 teaspoon sea salt; 1/2 teaspoon ground black pepper fresh, divided; 2 teaspoons extra-virgin olive oil; 6 baby spinach packed cups fresh; 3 cups portobello mushrooms chopped; olive oil cooking spray; 10 egg whites; 4 whole grain English muffins split and toasted

CLEAN EATING(1)

Oyama Mahlamvana: "good. yes yummy would make it again" Read More

11Ingredients

30Minutes

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Ingredients

US|METRIC

4 SERVINGS

2 Tbsp. whole wheat flour

1 cup skim milk

3/4 cup low-fat sharp cheddar cheese

1/4 tsp. sea salt

1/2 tsp. ground black pepper (fresh, divided)

2 tsp. extra-virgin olive oil

6 baby spinach (packed cups fresh)

3 cups portobello mushrooms (chopped)

olive oil cooking spray

10 egg whites

4 whole grain English muffins (split and toasted)

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Recipe Tags

Breakfast and Brunch
Eggs Benedict
Sauteeing

Reviews(1)

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Oyama Mahlamvana a year ago

good. yes yummy would make it again

Clean Eggs Benedict

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Reviews(1)

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