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Clean Eating Tuscan White Bean and Brown Rice Bowl
THE GRACIOUS PANTRY7Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4.4 oz. whole grain brown rice (cup, such as Uncle Ben’s®)
- 1/4 cup cannellini beans (organic, drained and rinsed)
- 2 Tbsp. pitted kalamata olives (halved)
- 1 Tbsp. sun dried tomatoes (sliced)
- 2 tsp. olive oil
- 1 tsp. balsamic vinegar (I used much more – yummy!)
- 2 Tbsp. crumbled feta cheese (optional)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium110mg5% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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