Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
16Ingredients
65Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 3 cloves garlic (minced)
- 1 cup onion (chopped)
- 20 oz. turkey meat (package of 99% Fat Free ground)
- 1/2 cup breadcrumbs (or 2 pieces of Ezekiel bread, toasted and broken into pieces.)
- 1 egg (or 1/4 cup liquid egg whites)
- 1/4 cup ketchup
- 1/2 tsp. black pepper
- 2 Tbsp. coconut oil
- 3 cloves garlic (minced)
- 1 cup onion (chopped)
- 20 oz. 99% fat free ground turkey
- 1/2 cup breadcrumbs (or 2 pieces of Ezekiel bread toasted and broken into pieces.)
- 1 egg (or 1/4 cup liquid egg whites)
- 1/4 cup ketchup
- 1/2 tsp. black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium560mg23% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(3)
Ciampa 6 years ago
So good and easy. I've made it a few times now and totally agree with the previous comment about adding Sweet Baby Rays BBQ sauce on top!
Rhema Amachigh 8 years ago
It was delicious! I added a little cayenne pepper & Sweet Baby Ray's bbq sauce on top - perfection! Will definitely make again.