Clean Eating Spicy Buffalo Wings Recipe | Yummly

Clean Eating Spicy Buffalo Wings

THE GRACIOUS PANTRY
12Ingredients
80Minutes
710Calories
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Ingredients

US|METRIC
  • 1 cup frank (’s Hot Sauce, or any clean hot sauce you like, low sodium is best)
  • 1 tablespoon olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1/2 cup honey (if you prefer a less spicy wing or 1/4 cup, if you prefer a more spicy wing)
  • 2 teaspoons molasses
  • 1 teaspoon paprika
  • 1/2 cup bbq sauce (clean, optional – I didn’t use any, but it would be a nice addition)
  • 4 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
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    NutritionView More

    710Calories
    Sodium23% DV560mg
    Fat72% DV47g
    Protein84% DV43g
    Carbs9% DV28g
    Fiber3% DV<1g
    Calories710Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol190mg63%
    Sodium560mg23%
    Potassium510mg15%
    Protein43g84%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber<1g3%
    Sugars22g44%
    Vitamin A10%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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