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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond flour (I use Red Mill Almond Meal Flour)
- 2 Tbsp. coconut oil
- 1 egg
- 2 cups pecans
- 1 1/2 tsp. canela
- 2 tsp. vanilla extract
- 1/2 tsp. nutmeg
- 12 medjool dates (remove pits and soak in water for 1-4 hours)
- 2 Tbsp. coconut oil
- 1/4 cup milk
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium30mg1% |
| Potassium510mg15% |
| Protein20g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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