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Clean Eating “No Noodles” Tuna Casserole
THE GRACIOUS PANTRY12Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (minced)
- 1 stalk celery (chopped fine)
- 1/2 red bell pepper (large, chopped fine)
- 1/4 red onion (large, chopped fine)
- 1 cup green beans (cut into small pieces, I used frozen/thawed, but fresh works too)
- 1 Tbsp. olive oil
- 20 oz. tuna (drained)
- 1/4 cup mayonnaise (clean eating, store bought or homemade)
- 1 cup cheddar cheese
- 2 Tbsp. almond meal
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium540mg23% |
| Potassium550mg16% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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