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Clean Eating No Noodle Tuna Casserole
THE GRACIOUS PANTRY12Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 garlic cloves (medium)
- 1 celery stalk (large, chopped fine)
- 1/2 red bell pepper (large, chopped fine)
- 1/4 red onion (large, chopped fine)
- 1 cup green beans (cut into small pieces, I used frozen/thawed, but fresh works too)
- 1 Tbsp. olive oil
- 20 oz. water packed tuna (drained)
- 1/4 cup mayonnaise (store bought or homemade - see links above)
- 1 cup grated cheddar cheese
- 2 Tbsp. almond meal (or flour)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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