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Clean Eating No-Bake Raw Hemp and Chia Seed Bars
THE HEALTHY FAMILY AND HOME10Ingredients
70Minutes
760Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 1/2 cups gluten (organic, free quick rolled oats)
- 1/2 cup hemp seeds (organic)
- 1/2 cup chia seeds (organic)
- 1/4 cup ground flaxseed (organic)
- 3/4 cup almonds (organic, chopped)
- 1/2 cup maple syrup (organic)
- 1/2 cup applesauce (organic)
- 3/4 cup almond butter (organic)
- 1/2 cup organic coconut oil (melted/liquid)
- 1 1/2 tsp. vanilla extract ( organic)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium490mg14% |
| Protein65g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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